Chia Cranberry Vanilla Protein Bars Ingredientsġ tablespoon IdealFit Peanut Butter Powder I’ve been eating them before I teach, or after I take a class and they tie me over until the next meal. They’re packed with flavor, have no added sugars(well besides a little maple syrup), and they’re pretty filling. This way, I can see what exactly goes into them! Protein Bars, I can never have enough around! Whenever I get the chance, I like to make them at home. *If the frozen bananas aren’t breaking down, add a few tablespoons of water *If you like your Smoothies on the sweeter side add a teaspoon more of your sweetener Put all ingredients in your blender and bitz, scraping down the sides, until smooth! Drizzle almond butter on the sides of a tall glass, and top with coconut cream, chia seeds, and nuts. Saintly Reese’s Shake Ingredients:ġ teaspoon honey/agave nectar/maple syrup*ġ scoop chocolate protein powder, I used IdealFit Chocolate Brownieġ 1/2 tablespoons IdealFit Peanut Butter Powder
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And for the caul rice, just blitz half of a head of cauliflower in a food processor until fine.įull of nutrients to refuel, I will be drinking this a lot! You can purchase any IdealFit product on their site and be sure to use the discount code CARMEL10 for savings (who doesn’t love saving?!). Just slice up a banana and freeze overnight. Frozen banana and cauliflower rice make for an extra creamy texture, and you’d think this a milkshake. This Shake has quickly become my favorite post workout recovery. Reese’s is my absolute favorite chocolate bar! Anytime there is a combo of chocolate and peanut butter, I’m there!
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